Fearlessly
Becoming
yourself
A 12-week program to living an authentic, wholesome, joyful life.
This is my most comprehensive, holistic program, combining all in a conscious group setting...
My years of experience as a yoga teacher, NLP master practitioner, developmental coach, energy healer and nutrition specialist... Because everything is connected, the food we eat, how much we exercise, the thoughts that run in our head and those that run us, our beliefs, our connection to ourselves, our love for ourselves and others, the planet…
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I have learned throughout my life experience that you cannot work on only one aspect at a time, that for deep and sustainable changes you have to work on all fronts! So when you create healthy mind patterns, you can develop sustainable exercise routines, self-care practices and healthy eating habits. These healthy habits help your mood and mind stay conscious, vital and positive. You cultivate a virtuous cycle.
The Fearlessly Yourself program is based on three pillars:
FLEXIBLE MIND
Your mind is your most powerful ally. Through personalised coaching and transformative techniques rooted in NLP and mindfulness, we’ll gently uncover and release limiting beliefs, fears, and unhelpful patterns that no longer serve you. Together, we’ll cultivate a deep awareness of your mental habits, developing the flexibility to let go of what clouds your connection to your authentic self. With this clarity and adaptability, you’ll unlock empowering new patterns that inspire meaningful transformation, allowing you to live authentically, anchored in grounded clarity and inner strength.
CONNECTED BODY
Reconnect deeply with your body, honouring it as your vessel. Together, we’ll nurture mindful movement, intentional rest, and nourishing eating habits that support your well-being. By taking care of your body with love and attention, you’ll open the door to a deeper sense of self-love and wholeness.
RENEWED ENERGY
Rediscover the activities and passions that ignite your energy and light up your heart. Whether it’s dancing, singing, creating, or simply being, we’ll create space for more of what energises and uplifts you. To support this vibrant reconnection, you’ll have access to three pranic healing sessions during the 12-week program, clearing blockages in your energy body and amplifying your vitality and joy.
Our unique approach
Every three weeks we will progress through different themes in each of our pillars (mindset, movement, nutrition and self-care):
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Discover Yourself:
The first three weeks is the discovery part of the program, where you connect and bring awareness to your deep self.
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Let Go:
The next three weeks you let go of old patterns, attachments, beliefs that do not serve you today.
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Open Your Heart:
The following three weeks, it is time to accept yourself as you are, open your heart to unconditional love, to your divine feminine nature.
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Awaken to Meaning:
Awaken to your authentic and magnificent self to be able to create the wholesome and meaningful life you are dreaming of!
What's included?
Depending on the chosen package, your program will include a different number of elements. All packages are 12-week holistic programs and include circles (group coaching), yoga and/or meditation, nutrition planning and weekly e-booklets.
Women circles
Engage in bi-weekly sharing and coaching circles, providing a space for you to express your reflections and experiences related to the weekly tasks and themes. Connect with other incredible women on the self-exploration journey, and participate in group coaching sessions with me. It's a meaningful dive into the collective human experience, fostering profound connections.
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Group yoga classes,
online or at the studio
Move your body in a mindful way every week with live prana vinyasa classes, online or in studio. 2 classes per week.
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Live sessions in the yoga studio in Brisbane or via Zoom.
1-1 coaching sessions*
Bringing awareness and releasing limiting beliefs using neuro- linguistic programming and mindfulness techniques. In the Brisbane studio or via Zoom.
1 hour sessions, except first and last sessions, 1 ½ hours.
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*The program price varies based on the number of coaching sessions selected: 3, 6, or 10.
Weekly e-booklet
Each week, we will cover new topics, set our tasks for the week in each pillar and depending on where you are in your transformational journey.
When?
The program begins February 24th 2025 and finishing 12 weeks from start date.
Where?
This program can be done entirely online, with live sessions with me on zoom, making it accessible wherever you are in the world. It can also be done face-to-face in my home studio in Brisbane.
What’s included in the pricing package:
· 3 to 10 one-to-one coaching sessions (60 minutes each)
· 3 Pranic Healing sessions (45 minutes each)
· Weekly learnings, recipes, videos
· Fortnightly group coaching / sharing circles
· Complimentary weekly 60-min yoga classes (online live or in-person in my home studio)
· A safe, supportive environment that sees the magic within you, believes in you, and supports you every step of the way.
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Pricing
2025 Pricing (GST included):
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Reveal Package: includes 3 one-to-one coaching sessions and everything else: AUD $1,499
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Transform Package: includes 6 one-to-one coaching sessions and everything else: AUD $2222
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Empower Package: includes 10 one-to-one coaching sessions and everything else: AUD $3200
Your growth begins with a single step. Are you ready to take it?
Book a free discovery call with me to discuss or click on the link to learn more.
Or apply to the waitlist and I will contact you shortly.
More questions check out our FAQ
Now only 1 Intake Per Year
The program starts on the same date for all participants and finishes at the end of the 12th week after the start. 10 participants max per intake.
Apply for the 2024 intake.