🌟 Words have power. The language we use not only reflects how we see the world but also how we see ourselves. In Neuro-Linguistic...

Reframing is a powerful tool we can use in our personal development journey. It allows us to shift our perspective, and see challenges as...

Before one of my yoga classes, one of my lovely student asked how I was doing. I replied honestly, "I am tired today." With a sight of...