Water
Flow, Surrender, and Shine: A Women's Retreat Honoring the Element of Water
May 17th BRISBANE
Allambee Sanctuary Capalaba
Flow, Surrender, and Shine: A Women's Retreat Honoring the Element of Water
Step into a sanctuary of fluidity and renewal, where the wisdom of Water invites you to soften, flow, and reconnect with your deepest essence.
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This immersive retreat is a day woven with the transformative practice of Prana Vinyasa Yoga, the soulful embrace of sound and music, the nurturing presence of sisterhood, and the cleansing power of water.
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The Water element reminds us that we are fluid beings—ever-changing, intuitive, and filled with depth. This is your invitation to pause, breathe, and embody the flowing grace of Water, embracing its wisdom of surrender, emotional healing, and deep nourishment in every aspect of your being.
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Join us for this powerful journey of presence and transformation.
INDULGE IN A DAY OF:
MOVEMENT MEDICINE / PRANA VINYASA YOGA
Prana vinyasa yoga sessions are an invitation to reconnect deeply to your natural self, your Higher Self, through soulful movements bathed by inspiring music. Each practice is an embodiment of an element (earth, water, fire, air) and an activation of the corresponding energy centre. On this particular retreat day, we will practice a very fluid and free transformative Prana Vinyasa sequence to awaken the body, release tension, and reconnect to our sensual, creative, fuid self.
SOUND MEDICINE / CRYSTAL BOWLS HEALING
Sound moves through us like waves, flowing into the deepest currents of our being—physical, mental, emotional, and energetic. Just as water holds memory and responds to vibration, so too do we. Sound helps release stagnant energy, soothe the nervous system, and restore inner harmony. Our bodies, composed mostly of water, become vessels of resonance, absorbing and transmitting these healing frequencies. Just as the ocean is moved by the moon’s pull, sound anchors us into presence, reminding us of our fluid, interconnected nature. Vibrations ripple through us like waves upon the shore, harmonizing our inner tides with the great rhythm of existence.
FOOD MEDICINE
NATURE IMMERSION
SHARING CIRCLE
Give yourself permission to flow, to soften into the rhythm of nature, like a quiet stream moving with ease. Immerse yourself in the nourishing energy of this sacred land, letting it replenish you, like rain soaking into thirsty soil. Savor wholesome organic vegan food, hydrating and restoring your body from within. Reconnect with the fluid essence of water—the life force that moves through you, grounding and awakening your senses.
This day is a safe and sacred space, like a still lake reflecting the sky, where you can connect, share, and honor the ever-changing, ever-flowing nature of your being in the presence of other sisters on the path.
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DAY SCHEDULE
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We will begin the day by flowing through an energizing and fluid yoga practice, moving like water—soft yet powerful, steady yet ever-changing. We will create space in the hips, unlocking the reservoirs of emotion and intuition, while awakening strength in our legs, like rivers carving their path through the land. As we soften and open, we invite a greater current of abundance, wisdom, and ease to move through us—like the wisdom of water, always present, always adapting, waiting to be received.
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A nourishing, chef-crafted meal will replenish us like a cool spring, hydrating body and soul. Our sharing circle will be a space of deep connection, where words ripple out like drops into a vast ocean, merging our stories into one. We will close with a soulful sound bath, allowing vibrations to flow through us like gentle waves, settling us into deep harmony with ourselves and the natural world.
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This is a day to honor your body, heart, and spirit—to surrender to the ebb and flow of life, to be held in the waters of community, and to embrace the beauty of simply being.
Saturday May 17th
9:30am Arrival
10:00am Welcome Circle
10:30am Water - Prana Vinyasa Embodiment
12:30pm Lunch
1:30pm Meditation by the water
2:00pm Sharing Circle
3:00pm Sound Bath
4pm Afternoon Tea
4:30pm Good byes
Highlights
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A small group setting for an intimate experience - 14 women maximum
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Morning Prana vinyasa Yoga​
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A Sound Healing session with crystal bowls​
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Homemade, organic and delicious vegan/ vegetarian meals plus tea and healthy snacks ​
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A safe space to share in a circle of sisters​​​
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Music, connection, nature and so much more...
Meet your hosts
The Exchange
Exchange for the day
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Only $199
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$150 for our beloved Elder Wisdom Holders (on pension)
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10% EARLY BIRD Discount if bought before March 31st 2025 - Use code EARLYWATER at check-out
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What is included?
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Full day experience: Yoga, meditation, sound healing session, circle
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The deliciously cooked lunch, treat, tea and snacks made by our private chef Luke.
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What is not included:​
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Transport to and from the retreat center
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Kindly reach out to us at hello@fearlesslyyourself.com if you have questions. We're happy to help!
Cancellation, Payment & Covid Refund Policy
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It is your responsibility to read and understand this policy. By coming on this retreat you are confirming that you are free from COVID-19 symptoms, assuming any travel risks and are releasing Fearlessly Yourself (Dorothee Marossero) from any liability that might arise from your negligence, carelessness or from your general participation in this retreat. No one books a retreat with the intention of cancelling it, but unexpected events do occur and we encourage you to purchase travel / cancellation insurance to cover any unfortunate eventualities. If you’re unable to travel due to lockdown, COVID-19 symptoms or diagnosis the accommodation part of your booking with NEST is non-refundable but can be transferred to a future date of your choosing. Fearlessly Yourself will refund you the fees for the retreat experience minus a $50 admin fee and any bank transfer fees. You are responsible for all your travel arrangements. Please note that this retreat has limited numbers so it allows for a more personable, intimate experience and this cancellation policy is in place to ensure the highest quality of service and experience for all. Exceptions cannot be made for reasons including weather, injury/ illness, or personal emergencies. Exceptions are made for unforeseen lockdown and COVID-19 symptoms or diagnosis only as mentioned above. No refunds for arriving late or leaving early is available. The final payment must be made 60 days before the retreat begins. If you sign up for the retreat within 60 days of the retreat starting full payment is required upon registration. Retreats are all inclusive of the details listed above unless otherwise stated. Any inquiries about our policy can be directed to hello@fearlesslyyourself.com.